It's 88 degrees here today in Pittsburgh and the humidity must be really high. I went out for a bike ride in the park near my house. It felt good to get out and all and I was hungry so I went to Subway feeling fine. I ordered my sub and sat down. I felt really dizzy. All I had to eat was dinner the night before. I had a diet coke from the mini mart near my house and that was all i had in my stomach today. So anyway as I said I felt really dizzy so I got a glass of water and put my head down for a few minutes and felt fine. I think the soda wasnt a smart move on an empty stomach in the heat. I should have had a bowl of cereal or something before going out on a bike ride. I feel silly because I've taken health class and the teacher always told us to carry waterbottles around when its really hot and humid out. I should have known better.

I still havent eaten my subway, yet I am going to in a little bit.